Organo Gold Feeling Better and Better Everyday
Filed under: Anti Aging, Antioxidants, Diabetes, Health Tips Library, Tea
It is rare actually for me to introduce a new product for my body and notice any difference in my healthy state. I am conscious of my diet and exercise program. I use nutritional supplements and essential oils. Using Organo Gold coffee for the past two months is one of those rare situations.
I have a consistent positive flow of energy and well being. This week has been noticeably move valuable for my clients as I have fired off many great ideas for their businesses. I am experienced in business so valuable ideas are not unusual. It was the rate and clarity of the ideas that I noticed. That is a lot of fun.
Don’t take my word for it. Try it your self. I recommend starting with the bronze pak for a great value and mix of product….unless of course you already see the value of using and sharing these healthy coffees, tea and hot chocolate. If you do then go Gold now.
About Organo Gold
Organo Gold Coffee is Your Healthy Coffee and it is healthy coffee because the coffee is a delivery system for Ganoderma Lucidum ….the number one Chinese herb for thousands of years. It is the most in-demand herb in the world because of it’s health benefits. Click Here and check it out for your self.
I will be happy to help you “get some” ……coffee
This Is Major: Organo Gold Healthy Coffee Tastes Great
Steve Pohlit
Independent Distributor
727-587-7871
Not Just Coffee
Organo Gold Green Tea, Organo Gold Hot Chocolate. Visit Organo Gold Healthy Coffee, Healthy Green Tea and Healthy Hot Chocolate Web Site For More Information…Just Click Here
Revealed: The Exact Steps I Take For Health and Wellness
Filed under: Anti Aging, Cholesterol, Colds, Flu, Bird Flu, Diabetes, Exercise, Health Tips Library, Heart Problems, Lose Weight, Sleep, Snoring, Tea
My Good Health and Wellness Plan
Good health and wellness is achieved by integrating attitude and physical care. I continually work on my mindset following the guidance that I share at Manifest Mastermind This article summarizes the physical action I take on daily weekly basis including: diet, exercise and nutritional supplements.
Motivation or My Why
Before the age of 10 I had my share of stays in the hospital as a result of being sick and from injuries sustained in a car accident with my father. Ultimately my experiences with the medical establishment led me to the conclusion that most of the time our bodies are perfectly capable of being healthy with the right personal care. Being healthy without medical care became my health goal and my health and wellness actions are in alignment with that goal.
Exercise
Every day I am now doing the oxygenation program that I am being trained on by Zna Trainer. I encourage you to learn more about this and when you do you will soon understand that working with her personally will soon be nearly impossible because of the demand. Click Here for more information and when you call her be sure you mention my name so she makes time for you.
One thing I have found is that if you really don’t like doing something it will not be sustainable part of your life. I have adjusted the time I devote to exercise which is why I love Zna’s program because I can to it most any time and anywhere. Walking/running and going to the gym are things I still do and of course take more time. I still enjoy them.
Diet:
My diet changes depending on whether I am home or traveling. It is easier for me to eat my preferred foods of oatmeal, fruits and vegetables when I am working from home. I generally have two meals a day with a snack of mixed nuts or popcorn.
I drink water throughout the day. I enjoy several cups of coffee in the morning. I have now switched to healthy coffee by Organo Gold and absolutely love it. Click Here for more information on this product line and at least scan the articles I have posted there.
I am not a person that resists foods that are well known to be less than optimal for your health. I just don’t eat them often. In general when it comes to food and drink, enjoy what you want in moderation and consume what you know to be healthy most of the time.
Nutritional Supplements
In 1994 I purchased a business in Tampa, Florida and began splitting my time between Florida and Ohio where my daughter lives with her mom. The change in temperatures seemed to be having an adverse affect on me. In that year I became more knowledgeable on nutrition and health and particularly the lack of nutrients in many of the foods we eat.
I learned of pure organic essential oils and since that time have used them daily. Today I use the Core Supplements and Body Balance that are made with essential oils. I use them daily even when traveling. Click Here for more information
In November 2009 I learned of Stem Enhance and Stem Flo which stimulate the production of your own stem cells and improve the circulation so the stem cells get to where they are needed. I have been using those products twice daily ever since. I have my story at Stem Cells Restore. This is the only product line I am aware of that stimulates the production of your own stem cells which are the building blocks of cell regeneration. This is a great anti-aging product and based on what I know I agree with the company leadership who advocates that everyone should take this product.
Dietary Soluble Fiber is mandatory for digestion health, healthy colon, minimizing the risk of heart disease, regulating blood sugar and more. I use Bios Life slim every day twice a day including when I am traveling. If my dietary fiber intake is low on any given day, I take this product three times a day. Click Here
Most recently I switched drinking my favorite coffee that I order from a roaster in the Mid West to Organo Gold with Ganoderma Lucidem. Once I found out all the health benefits of this coffee, switching was a no brainer. If you are a tea drinker, they have a green tea product for you. I didn’t think I would notice a difference in how I felt by switching to this healthy coffee, but I do. I am more energized, sleeping better and I really like the taste of the different coffee products.
Summary
So that is what I do. Overall I feel good. I am able to travel all over North America in and out of different time zones while maintaining my energy. I have not been sick with a cold or worse in more than two years.
Does all of this mean that I will look like I am 50 when I am 90? Maybe! Does this mean I will never need a doctor? Maybe! Does this mean I will live energetically well past 100? Maybe!
There are a lot of variable which is why I am concluding this same way I introduced this information. It is very important to integrate your health and wellness program with mindset self-development.
For me this process has been worth it.
Sending you the energy of health and happiness.
Dietary Fiber
Filed under: Cholesterol, Diabetes, Health Tips Library, Lose Weight
What’s All the Fuss about Fiber?
Eat more fiber! That’s what the National Institutes of Health, the American Heart Association, and the American Dietetic Association all say we should do. Yet, if you’re like most Americans and you’re eating white bread and French fries instead of brown rice and broccoli, or drinking apple juice instead of eating a fresh apple, you’re probably getting only half the amount of fiber you need every day. And if you’re not getting enough fiber, you’re missing out on a whole bunch of health benefits. So what exactly is dietary fiber and why is it important?
Good for Your Digestive System—and More
Dietary fiber includes all parts of plant foods that your body can’t digest or absorb. Unlike fats, proteins, or carbohydrates in the foods you eat, your body does not break down, digest, or absorb fiber. Therefore, it passes relatively intact through your stomach, small intestine, colon, and out of your body. It might seem like fiber doesn’t do much, but it plays several important roles in maintaining your health. In addition to helping your digestive system run smoothly and supporting long-term colon health, a high-fiber diet can also aid in weight loss—and may even help lower cholesterol and help control blood-sugar levels.
So How Much Fiber Do You Need Every Day?
Strive to meet the recommended dietary intake for adults, which is 25–35 grams a day, and get the fiber you need by eating a variety of plant-based foods daily. Good choices include oatmeal; beans; berries; nuts; dark, leafy, green vegetables; and whole grain breads and cereals.
A Great Supplemental Source of Dietary Soluble Fiber is Cardio Life
Steve Pohlit, Business Consultant, Executive Coach
“No Reports…Just Results”
Check Out These Products
Healthy and Sweet…All Natural Sweetener, No Calories or Carbs per serving. Tastes Great
Cardio Life – amazing for cholesterol management, weight loss, blood sugar regulation
Abdominally Obese at Increased Risk of Diabetes, Cardiovascular Disease
Filed under: Cholesterol, Diabetes, Heart Problems, Lose Weight
The Following Article Courtesy of
Steve Pohlit, Bios Life Franchise Owner
Watch This Video On Weight Loss, Fat Loss, Cardiovascular Disease http://budurl.com/qaj6
————————————
The study found that men and women who were obese were more than twice as likely to develop diabetes, high blood pressure, abnormal blood lipid (cholesterol) levels and the metabolic syndrome over the next 5 years compared to those with a normal waist circumference.
It also found that the risk for each of these conditions started to increase at what were considered normal levels of waist circumference.
“Our findings confirm that abdominal obesity confers a considerably heightened risk of type 2 diabetes, the metabolic syndrome, and heart disease,” said Mr Adrian Cameron, an epidemiologist at the Baker IDI Heart and Diabetes Institute in Melbourne.
“No association between risk of death and obesity was evident; however as has been shown in many other studies, this may become evident only with longer follow-up of this population.”
Mr Cameron said that the AusDiab study assessed four of the top five health risks associated with obesity, but did not include several other obesity-related conditions, including osteoarthritis, cancers, chronic obstructive pulmonary disease, gall bladder disease, sleep apnoea and depression.
Mr Cameron said the data from the study would be used to make more precise estimates of the totalfinancial and health burden attributable to obesity in Australia. It could also be used to assess the likely impact of obesity prevention measures.
Professor Paul Zimmet, Director Emeritus of the Baker IDI Heart and Diabetes Institute said that these findings again underlined the pivotal role the AusDiab study has played in helping to define the importance and strategies for prevention of heartdisease and diabetes in Australia.
The Medical Journal of Australia is a publication of the Australian Medical Association.
The Sugar In Your Drink (soft drinks) Causes Weight Gain and Is Linked To Diabetes
The following report is courtesy of Todays Health Tip and Healthy and Sweet and Diabetes in Control
———————————————————————-
Researchers at Rutgers University found that soft drinks sweetened with HFCS may contribute to the development of diabetes, particularly in children.?
Since the 1980s virtually all the sodas and most of the fruit drinks sold in the supermarket have been sweetened with high fructose corn syrup (HFCS)—after water, corn sweetener is their principal ingredient. Read the ingredients on the label of any processed food and provided you know the chemical names it travels under, corn is what you will find. For modified or unmodified starch, for glucose syrup and maltodextrin, for crystalline fructose and ascorbic acid, for lecithin and dextrose, lactic acid and lysine, for maltose and HFCS, for MSG and polyols, for the caramel color and zanthan gum, read: corn.”
In 2006, Rodale Press, the Prevention Magazine folks (who were right about organic agriculture), published a book called “The Sugar Solution.” Page 6 reads, “And there’s growing evidence that high-fructose corn syrup (HFCS), now the most ubiquitous sweetener in the American food supply, is directly linked to the national’s twin epidemics of overweight and diabetes. HFCS’s role? This sweetener seems to bypass the body’s “I feel full” mechanisms. In a study of 93,000 women, Harvard School of Public Health researchers recently linked a 10 pound weight gain and 83% high diabetes risk directly to the consumption of HFCS.”
In August 2007 researchers at Rutgers University found that soft drinks sweetened with HFCS may contribute to the development of diabetes, particularly in children. In a laboratory study of commonly consumed carbonated beverages, the scientists found that drinks containing the syrup had high levels of reactive compounds called carbonyls that could trigger cell and tissue damage leading to diabetes. These reactive carbonyls are also elevated in the blood of individuals with diabetes and linked to the complications of the disease. Based on the study data, Chi-Tang Ho, PhD, professor of food chemistry, estimates that a single can of soda contains about five times the concentration of reactive carbonyls found in the blood of an adult person with diabetes.
Rutgers University, www.ahrq.gov
—————————————————————————
Can you use The Law of Attraction to improve your health? Are you saying you read The Secret and studied The Law of Attraction and you are still struggling in your life? Learn the steps you can take to manifest the life of your dreams. You are invited to visit 7 Steps To Manifesting Your Dreams Don’t worry you will not be asked to spend any money for this free course.
