Thank You Organo Gold: I Am Able To Run Again..May Do A Marathon Again

April 24, 2011 by · 1 Comment
Filed under: Exercise, Fitness Training, Health Tips Library 

In the past month I noticed I have been enjoying running again. No pain in my joints and I am able to focus on increasing my cardiovascular strength. I am very happy about that and I attribute this change to Organo Gold Healthy Coffee. That is the only thing different in my diet in the past 2 months.

Here is the complete article: http://yourhealthycoffeetea.com/2011/04/about-organo-gold-healthy-coffee-tea-and-weight-loss/

Article Courtesy of

Steve Pohlit,

http://stevepohlit.com

Business Consultant, Executive Coach

“No Reports…Just Results”

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Revealed: The Exact Steps I Take For Health and Wellness

My Good Health and Wellness Plan

Good health and wellness is achieved by integrating attitude and physical care.  I continually work on my mindset following the guidance that I share at Manifest Mastermind This article summarizes the physical action I take on daily weekly basis including: diet, exercise and nutritional supplements.

Motivation or My Why

Before the age of 10 I had my share of stays in the hospital as a result of being sick and from injuries sustained in a car accident with my father.  Ultimately my experiences with the medical establishment led me to the conclusion that most of the time our bodies are perfectly capable of being healthy with the right personal care.  Being healthy without medical care became my health goal and my health and wellness actions are in alignment with that goal.

Exercise

Every day I am now doing the oxygenation program that I am being trained on by Zna Trainer. I encourage you to learn more about this and when you do you will soon understand that working with her personally will soon be nearly impossible because of the demand.  Click Here for more information and when you call her be sure you mention my name so she makes time for you.

One thing I have found is that if you really don’t like doing something it will not be sustainable part of your life.  I have adjusted the time I devote to exercise which is why I love Zna’s program because I can to it most any time and anywhere.  Walking/running and going to the gym are things I still do and of course take more time. I still enjoy them.

Diet:

My diet changes depending on whether I am home or traveling.  It is easier for me to eat my preferred foods of oatmeal, fruits and vegetables when I am working from home. I generally have two meals a day with a snack of mixed nuts or popcorn.

I drink water throughout the day. I enjoy several cups of coffee in the morning. I have now switched to healthy coffee by Organo Gold and absolutely love it.  Click Here for more information on this product line and at least scan the articles I have posted there.

I am not a person that resists foods that are well known to be less than optimal for your health. I just don’t eat them often.  In general when it comes to food and drink, enjoy what you want in moderation and consume what you know to be healthy most of the time.

Nutritional Supplements

In 1994 I purchased a business in Tampa, Florida and began splitting my time between Florida and Ohio where my daughter lives with her mom.  The change in temperatures seemed to be having an adverse affect on me.  In that year I became more knowledgeable on nutrition and health and particularly the lack of nutrients in many of the foods we eat.

I learned of pure organic essential oils and since that time have used them daily. Today I use the Core Supplements and Body Balance that are made with essential oils. I use them  daily even when traveling.  Click Here for more information

In November 2009 I learned of Stem Enhance and Stem Flo which stimulate the production of your own stem cells and improve the circulation so the stem cells get to where they are needed. I have been using those products twice daily ever since.  I have my story at Stem Cells Restore.  This is the only product line I am aware of that stimulates the production of your own stem cells which are the building blocks of cell regeneration.  This is a great anti-aging product and based on what I know I agree with the company leadership who advocates that everyone should take this product.

Dietary Soluble Fiber is mandatory for digestion health, healthy colon, minimizing the risk of heart disease, regulating blood sugar and more. I use Bios Life slim every day twice a day including when I am traveling.  If my dietary fiber intake is low on any given day, I take this product three times a day. Click Here

Most recently I switched drinking my favorite coffee that I order from a roaster in the Mid West to Organo Gold with Ganoderma Lucidem. Once I found out all the health benefits of this coffee, switching was a no brainer.  If you are a tea drinker, they have a green tea product for you. I didn’t think I would notice a difference in how I felt by switching to this healthy coffee, but I do. I am more energized, sleeping better and I really like the taste of the different coffee products.

Summary

So that is what I do. Overall I feel good. I am able to travel all over North America in and out of different time zones while maintaining my energy. I have not been sick with a cold or worse in more than two years.

Does all of this mean that I will look like I am 50 when I am 90?  Maybe!  Does this mean I will never need a doctor? Maybe!  Does this mean I will live energetically well past 100? Maybe!

There are a lot of variable which is why I am concluding this same way I introduced this information.  It is very important to integrate your health and wellness program with mindset self-development.

For me this process has been worth it.

Sending you the energy of health and happiness.

Steve Pohlit


The Four Second Miracle For Your Health Revealed

My Health Goal: Optimal Health in Minimal Time.

If you follow my group Build Profits on Facebook or my Business Blog Build Business Profits you know I frequently remind readers as well as live audiences that good health is the most valuable asset we have.

If We Are Not In Good Health, Our Work and Relationships Suffer.

Many acknowledge without good health nothing else matters very much.  Even with that knowing,  most proceed to eat and drink opposite of what we know is good for optimal health.  Notice the focus on eating and drinking.

This morning Zna Trainer spent the first 20 minutes of our session  reminding me with detailed instructions on diet. She helped me by focusing on what I could be doing different when I travel.  I am no novice to this topic and while Zna is an expert her real value comes from her training and encouragement.

I love having her as a personal trainer because she teaches me her amazing program, reminds me to do my homework and holds me accountable for achieving the results I intend to achieve. In one session you will feel a very noticeable difference.  I have and I know you will as well.

Zna’s Four Second Miracle

Zna reminded me it takes about 10 minutes to set up for the 4 second miracle the first time.  She carefully explains the benefits to your body of everything she is having you do.  Nothing hurts however, her one on one instructions require your attention and effort.

Since she is the expert and it is her program I am not going to tell you how to do it. I will tell you the actual exercise she teaches is about 4 seconds.  She explains why this is a miracle solution for your health, including strength and anti-aging.   Her program is great for “that” and you know what I mean…both men and women.

I noticed my energy level was really great after our session today  and this was after getting in late from a plane trip and not getting more than about 4 hours sleep. She told me what sleep deprivation does and I will do my best to avoid that.

My results: I started working with Zna in late 2008 and continued for about 3 months.  I lost about 20 pounds and reached my ideal weight. I gained energy and clarity. I felt healthier and experienced improved skin tone and more.  Then life got in the way and I drifted away from the program.  She knew it was time for me to make a lifestyle adjustment with a commitment to what she teaches me to do.  I recently restarted training with Zna and I am reminded how wonderful an experience that can be.

She is a great lady and wonderful friend.  She wants you to know that when you call her she will give you double the introductory sessions when you mention my name and will give you that and more for a very special affordable price.  I’ll let her tell you what it is.  Call her at this special number that I use which is 801-651-6115

For your great health and success

Steve Pohlit

The Magic of Synchronicity by Robert Ringer

Robert Ringer is a best selling author beginning in 1979 with Reaching The American Dream with many others including Action: Nothing Happens Until Something Moves.

Yesterday I received an email from Robert about The Magic of Synchronicity. I receive a lot of mail and this was a long one so as usual I just glanced at it. However, this time I read every word. My point for readers of Todays Health Tip is we make the greatest progress when we apply self discipline in all areas of our lives including: health, relationships and money or the experiences we want to have that result in money.

If you are short of time, scroll down to the paragraph titled “The Push Up That Wasn’t” I was glued to the screen as I could feel this experience.

A final word…Robert is promoting a special offer. I am not an affiliate and there is no financial reward for me sharing this with you. The reward is there however for me and now for you if you pay attention.

Courtesy of

Steve Pohlit, Business Consultant, Executive Coach
“No Reports…Just Results”

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Getting Everything You Want ……THROUGH

You have the opportunity to do something extraordinary – right now, today – something that could make the difference between just trying to get by in the tumultuous years ahead and making them the most profitable and fulfilling years of your life.

When I say profitable and fulfilling , I am referring to the three P’s: Purpose, Prosperity, and Peace of Mind. And all of them can be yours – in abundance – through the magic of synchronicity .

Synchronicity Breeds Speed

I have often said that the difference between success and failure is much smaller than most people might suspect. For example, a right or wrong turn in the road can sometimes be the deciding factor in a person’s life. But there are many other factors that can be responsible for that small difference as well.

Experience has taught me that one factor, in particular, plays a major role in how an individual’s life turns out. The factor I am referring to is synchronicity – achieving long-term success by getting all areas of your life in synch.

I realize that it’s theoretically possible for a person to be financially successful even though one area of his life may be in disarray. But I like to put the odds in my favor. And what I’ve discovered, through firsthand experience, is that it’s much easier to succeed when you have an across-the-board synchronicity in your life.

Take, for example, a lack of self-discipline when it comes to eating – an area with which I am all too familiar. Not only did I find that being grossly overweight made it more difficult to succeed in other areas of my life, I finally realized that I might not be around long enough to enjoy whatever success I managed to achieve.

The same is true with regard to circadian sleep rhythms. To the extent you get to bed early, sleep soundly, and rise early, it gives you a big edge over those who suffer from sleep deprivation. And, of course, the same is true of exercise.

What I’m saying here is that, based on years of empirical evidence, I am convinced that the fastest way to get from where you are now to where you want to be in life is to get all areas of your life in sync. That’s because synchronicity speeds up everything – and, as Joe Vitale says, ” Money loves speed .”

Simply put, the quickest way to change one thing in your life is to change everything . And that doesn’t happen by working longer and harder at your business. It’s a result of working more and more on yourself . When all aspects of your life are on track, financial success follows almost automatically.

“Your books rank among my greatest treasures. The lessons learned from reading your thoughts and ideas were instrumental in helping me navigate the rocky path to my current comfortable life. I begin many a sentence with ‘Ringer says’…Buying your books have simply been the best deals I ever made in my life.”

Lee Dees
President and CEO
Kendall Products

The Pushup that Wasn’t

When I was in my late twenties, I found myself at the bottom of a very deep financial ravine. If you’ve read Looking Out for #1 , you already know my tale of woe: No income … no friends … no connections … no prospects … and living on a Ryder truck! Those were pretty grim times.

I haven’t been asked about those dark days for many years, but early in my career as a bestselling author, a number of television talk-show hosts inquired about my climb from the financial abyss to fame and fortune.

I vividly recall one of my appearances on The Merv Griffin Show , when Merv (who, by the way, was a great guy and a fabulous interviewer) asked me, “How in the world did you go from living on a Ryder truck to a sprawling beach-front home in Malibu?”

It was the first time I had ever publicly discussed the gory details of my miraculous turnaround, and my answer was direct. I explained to Merv that by selling off some of my furniture and other belongings that were on the truck, I was able to raise enough money to move into a seedy little apartment.

Surprisingly, I have fond memories of that wretched little abode, because it’s where I bottomed out. I not only was broke, I was grossly overweight, I was out of shape, and I had no real plan for changing things.

Then, one night, I fell asleep on the floor in front of my black-and-white television set. And when I awoke, I did something that puzzles me to this day: I tried to do a pushup … just one little pushup. It was an impulsive act, but one that turned out to be a major turning point in my life.

Notwithstanding my youth, I could not push myself up off the floor – not even once! I cannot tell you what an impact that had on my psyche. The next step, I thought to myself, was a heart attack … followed by a trip to the poor folks’ cemetery.

The X Factor

With great effort, I managed to get up off the floor and onto my feet. Then, as though I were on autopilot, I walked to the bathroom, turned on the light, and looked in the mirror. To put it mildly, I did not like what I saw staring back at me. Truly, it was an epiphany moment in my life.

I was immediately conscious of the fact that the guy in the mirror was responsible for my predicament. There was not a question in my mind that he was the one who had destroyed my life.

Sure, there were a lot of unscrupulous characters along the way who had added to my misery, but they were nothing more than enablers. I admitted to myself that the sorry soul in the mirror was the one who had always been at the controls.

I then did something that forever changed my life: I ran my right index finger over a bar of soap that was on the sink, then made an X with it on the mirror – right through my face . It was a symbolic act, meant to signify that I was striking from my life the Robert Ringer in the mirror.

That single act opened the door for the new Robert Ringer to emerge. While staring at that X on the mirror, I made a vow. It wasn’t a vow to get rich. It was a vow that I was going to change everything about my life.

I suddenly realized that the only way I could hope to change anything was to change everything . And it was the only way I could ever hope to have everything – including purpose, prosperity, and peace of mind.

The Synchronized Robert Ringer Emerges

From that point on, through the power of free will, the most important decision I made was to employ relentless self-discipline in everything I did. Self-discipline translates into habits … habits translate into consistency … consistency translates into speed … and speed translates into results .

Everyone experiences a certain degree of success at one time or another in his or her life. In extreme cases, it may only be for a few days. But when we use the term successful person , we usually are referring to someone who has experienced a high level of success over a long period of time .

Such a person doesn’t just do the right thing now and then. Rather, he develops habits that consistently move him in the right direction.

In my case, I became an exercise fanatic, lifting weights three days a week, jogging virtually every day, and doing 600 sit-ups each morning and a second set of 600 in the evening. I became Arnold before there was an Arnold.

I focused on productive thinking. I focused on creating value. I focused on efficiency. I focused on integrity. Above all, I focused on the relationship between self-discipline, habits, consistency, and speed. My epiphany moment had given me great clarity. I had a vivid picture of where I would be in a year … two years … and beyond.

And that vivid picture became reality.

“Through the teachings and writings of Robert Ringer I have managed to go from broke to a seven figure income. I continue to grow and prosper, and for that I thank Robert.”

Terry Monroe
President, Chief Operating Officer
American Business Brokers

Back to the Future

Getting my life in synch paid immediate and huge dividends to me in virtually everything I did. A little over a year later, when Time magazine did a feature story about me, my sister called and asked, “Well, how does it feel to see your picture in Time magazine?”

Without giving it a conscious thought, I answered, “In all honesty, I don’t have much feeling about it at all. I’ve pictured it for so long that it wasn’t a surprise to me.”

Don’t get me wrong. I felt really good about the publicity, but it was like being caught in a time warp. For me, it had already happened a long time ago. It all started with that soapy “X” I had drawn on the mirror.

Not long after the Time article, while sitting in the host’s chair on The Tonight Show and playfully blowing cigar smoke in McLean Stevenson’s face, I experienced the exact same feeling. As the audience roared with laughter, I felt as though I had already been there. I was completely at home sitting in Johnny Carson’s chair … no nervousness whatsoever.

Now, here’s the most important point I want to share with you: If my goal had just been to make a lot of money, I don’t think any of these incredible things would have happened to me. I believe they were a result of my getting all areas of my life in sync.

As I said, the quickest way to change one thing is to change everything . I am 100 percent certain that my success was a result of the synchronicity in my life.

The Joy of Teaching

Neil Diamond once said that “the stage she is the damnedest lady you ever did see.” With those words, it was clear that he was referring to the exhilaration he gets from being in front of an audience and bringing people to their feet.

I can relate to his words. The money that comes from being a bestselling author is great, no doubt about it. But I have always said that I define my success by how many people I’ve touched. Every one of the thousands of letters and emails I’ve received over the years is important to me.

Please understand that I’m not talking about altruism here. You might say that I’m talking about rational selfishness. It makes me feel good to know that I’ve played a major role in helping others succeed. It’s a high that’s hard to explain. It is confirmation that my purpose in life is sound and that my efforts produce value in the marketplace.

I don’t claim to be a miracle worker. What I am is part writer, part entrepreneur, part philosopher, and, above all, part teacher. Teaching, which has been my main occupation for the past three decades, is the one thing I enjoy above all others.

And one of the reasons I enjoy teaching so much is because when I teach others, I learn a lot myself. Learning is, in fact, one of the great bonuses to teaching. The more you teach, the more you learn.

I’m still amazed at how often my own teachings catalyze new ideas that impact my life in some positive way – sometimes in major ways. And even when teaching doesn’t bring about new ideas, just the repetition of teaching reinforces in my own mind the concepts, principles, and techniques that I share with others.

“I consider myself fortunate to have experienced success in the practice of law, banking, and other business pursuits. One of the secrets of my success is that I have always tried to learn from the best and the brightest. In that regard, Robert Ringer is one of the best teachers I have come across.

“What sets him apart from other speakers and writers is that his unique insights and remarkable understanding of human nature can be quickly converted into bottom-line results in both the financial and personal aspects of a person’s life.”

Herbert H. Franks
Chairman, State Bank Group
Past President, Illinois State Bar Association

Where do you want to be
a year from now?

Take, for example, one of the three P’s – prosperity. I’m constantly reminded through my teachings that the key to great wealth lies in the nurturing of intangible assets – things that cannot be taken from you.

In other words, assets that make you immune to the state of the economy and other external factors. And in these cataclysmic economic times, that kind of immunity is critical.

First and foremost in this regard is your mind-set. Before you can become prosperous, you have to make the decision to become prosperous. And a prosperous mind-set can be developed. I know, because I did it.

I’m not talking about corny positive mental attitude stuff here. What I’m referring to is a totally realistic, sober view of the world, an understanding of human nature, and a solid grasp of reality.

Which brings me to The Magic of Synchronicity , a three-hour audio series I’ve put together that focuses on the “magic” of living a synchronized life.

The objective of The Magic of Synchronicity is to pull together the most important insights, strategies, and techniques that I myself live by – insights, strategies, and techniques that lead to purpose, prosperity, and peace of mind – and teach you how and why they all fit together to bring about tangible results.

Regardless of whether you’re on a negative or positive roll right now, and regardless of how bad the economy gets, I truly believe that, through The Magic of Synchronicity , you can get everything you want in life.

As I said, I’m not a miracle worker, so I can’t wave a magic wand and get results for you. But if you listen to The Magic of Synchronicity with an open mind and a willingness to learn, I can promise you that I’ll do the rest. Specifically, I will teach you everything I know about the amazing power of synchronicity, and I am confident that it will have a major and lasting impact on your life.

Are you ready to take
the next step?

If so, you are just three hours away from getting everything you want.

All It Requires Is
That You Take Action Now.

Every session of this series is packed with ideas, strategies, and techniques that have worked spectacularly well for Robert Ringer over the years, through both good times and bad, in both strong and weak economies.

So, the question is: Are you ready to embrace the magic of synchronicity and get all areas of your life operating in harmony once and for all?

If so, you can start elevating yourself to a whole new level of success by setting aside just three hours to let Robert Ringer teach you how to take a huge step toward increased purpose, prosperity, and peace of mind.

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Downloadable MP3 Audio Files: Three full hours …

Three full hours of Robert Ringer’s fabulous, downloadable audio series, The Magic of Synchronicity . Via special links, you will be able to listen to these audio files over and over again – and even download them onto your own computer or iPod.

Free transcript : All three calls …

You will also receive PDF transcripts of all three sessions immediately downloadable to your own computer, which will make it possible for you to read and reread Robert Ringer’s invaluable insights and strategies for achieving a synchronized life. And, of course, you can always print out hard copies if you so desire.

Plus : The most valuable FREE bonus we’ve ever offered …

The Best of Robert Ringer
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This massive collection of wisdom-packed, knowledge-filled material – every word written and recorded by Robert Ringer – is truly life-changing.

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Mind, Body, Spirit Journal: Zna Trainer's Trade Secrets O2 Breakthrough Training

December 6, 2008 by · Leave a Comment
Filed under: Anti Aging, Exercise, Fitness Training, Lose Weight 

Today is my Day 5 with Zna Trainer See the previous entry below for my first report. I am an advocate of Zna because I am committed to moving toward my own individual  mind, body and spirit potentiality. Note I said my own individual potentiality.  She absolutely recognizes each person is different and has a unique starting point. As she works with me, if I have any questions, I just ask her.  She is patient and totally devoted to my progress.

Today we continued with the exercises I learned this week and added a new one. I learned how to exercise my eyes for improved vision while continuing with the body program I was already in the middle of doing with her. She is amazing.  Calmly, lovingly and with the appropriate amount of authority she introduces new actions on top of what you are already doing and is highly motivational and inspirational.

I also learned today about why her program works for anti-aging and I feel I can tell how this will significantly benefit women as she references those benefits as part of her guidance.  Zna Trainer also began educating me on diet, meaning the foods that I should be eating as this is not about a typical diet plan. I view it as lifestyle enhancement.  I thought I had a pretty good understanding of that area. I also thought I had a good understanding of the various training programs out there. I don’t.  She is unique and I would love to tell you more but all her clients agree to keep her trade secrets.

Well tomorrow, my training continues. I look forward to her guidance, I am improving each day.  We now have some specific goals for me which I will discuss at a later date. She asked me today if I was serious about taking four steps forward and three steps back or four steps forward and zere steps back?  I am committed to following her program. I can see what it has done for her and others and I want those results.

How do I feel today? Very good and getting better.

Zna Trainer knows I am blogging about my experience with her and asked me to remind my readers that she is delighted to share with all who call her Secrets Secs. With Zna   Her number and more are found by Clicking Here.

Note: I can see where this program is perfect for all levels of conditioning at the start including those who are already considered to be in peak condition. What is interesting you are not competing with anyone else you are moving toward the potential of your own body with added bonuses of anti-aging, body sculpting and fat weight loss.

Email me question about my experience but don’t ask me to describe her training. Like all of her clients, I have agreed not to do that.

Sharing with all my readers the energy of peace, happiness, prosperity

Steve Pohlit,
The Profit Expert

www.StevePohlit.com

Network with me on Facebook: LinkedIn: Follow me on Twitter

PS Note: I can see where this program is perfect for all levels of conditioning at the start including those who are already considered to be in peak condition. What is interesting you are not competing with anyone else you are moving toward the potential of your own body with added bonuses of anti-aging, body sculpting and fat weight loss.

Email me question about my experience but don’t ask me to describe her training. Like all of her clients, I have agreed not to do that.

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